zigzag drills

ZIGZAG DRILLS: These drills are designed to answer the questions: Which shoulder/hand placement is faster, which is more accurate and which is more sound? During these drills the shooter is measured on speed and accuracy within each variation. In doing so, the question of “which is best” is easily identified allowing the shooter to recognize & improve upon their weaknesses.

ZIGZAG 1

Zigzag 1 Strong Shoulder - Strong Hand - David (1)_Trim from Rachel Phillips on Vimeo.

Zigzag Drill #1

ZIGZAG 3

Zigzag 3 Weak Shoulder Strong Hand - Strong Shoulder Strong Hand - Hannibal from Rachel Phillips on Vimeo.

zigzag drill 3

ZIGZAG 2

Zigzag 2 Weak Shoulder - Weak Hand - Reese from Rachel Phillips on Vimeo.

zig

ZIGZAG 4

Zigzag 4 Weak Shoulder Weak Hand - Strong Shoulder Strong Hand Reece from Rachel Phillips on Vimeo.

Zigzag 4